How to scratch an itch
A simple guide to relieving an itch in a safe manner without causing skin irritation.
- Locate the exact spot on your body where you feel the itch.
- Use the fingers of one hand to reach that spot.
- Gently rub or scratch the itchy area with your fingertips or nails.
- Continue until the itchy feeling goes away.
- Stop scratching once you feel relief, to avoid irritating your skin.